Nutritional Information, Diet Info and Calories in
Oyster, Eastern, Breaded & Fried

Nutrition Facts
Serving Size
6 mediums
 
Amount Per Serving
Calories
173
Calories from Fat
99
 
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
2.8g
14%
Trans Fat
0g
Cholesterol
71.3mg
24%
Sodium
367mg
15%
Potassium
214.7mg
6%
Total Carbohydrate
10.2g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.7g
15%
 
Vitamin A  5% Vitamin C  6%
Calcium  5% Iron  34%
Thiamin  9% Riboflavin  10%
Vitamin B6  3% Vitamin B12  229%
Folic Acid  4% Niacin  7%
Magnesium  13% Phosphorus  14%
Zinc  511% Copper  189%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
197
Calories from Fat
113
 
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
3.2g
16%
Trans Fat
0g
Cholesterol
81mg
27%
Sodium
417mg
17%
Potassium
244mg
7%
Total Carbohydrate
11.6g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.8g
18%
 
Vitamin A  6% Vitamin C  6%
Calcium  6% Iron  39%
Thiamin  10% Riboflavin  12%
Vitamin B6  3% Vitamin B12  260%
Folic Acid  4% Niacin  8%
Magnesium  15% Phosphorus  16%
Zinc  581% Copper  215%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
167
Calories from Fat
96
 
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
2.7g
14%
Trans Fat
0g
Cholesterol
68.8mg
23%
Sodium
354.4mg
15%
Potassium
207.4mg
6%
Total Carbohydrate
9.9g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.5g
15%
 
Vitamin A  5% Vitamin C  5%
Calcium  5% Iron  33%
Thiamin  9% Riboflavin  10%
Vitamin B6  3% Vitamin B12  221%
Folic Acid  4% Niacin  7%
Magnesium  12% Phosphorus  14%
Zinc  494% Copper  183%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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