Nuts and Seeds / Seeds

Nutritional Information, Diet Info and Calories in
Original Sunflower Seeds - 3 oz. bag
from David

Nutrition Facts

Serving Size

1 package

Amount Per Serving

Calories

260

Calories from Fat

190

% Daily Value^*

Total Fat

21g

32%

Saturated Fat

2.5g

13%

Trans Fat

Cholesterol

0mg

Sodium

190mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

24%

Sugars

Protein

12g

24%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 10%
Vitamin E 60%	•	Folic Acid 25%
Niacin 15%	•	Magnesium 40%
Phosphorus 35%	•	Zinc 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

42 grams

Amount Per Serving

Calories

260

Calories from Fat

190

% Daily Value^*

Total Fat

21g

32%

Saturated Fat

2.5g

13%

Trans Fat

Cholesterol

0mg

Sodium

190mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

24%

Sugars

Protein

12g

24%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 10%
Vitamin E 60%	•	Folic Acid 25%
Niacin 15%	•	Magnesium 40%
Phosphorus 35%	•	Zinc 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Original Sunflower Seeds - 3 oz. bag from David

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Original Sunflower Seeds - 3 oz. bag
from David