Nutritional Information, Diet Info and Calories in
Original Sunflower Seeds - 1.75 oz. bag
from David

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
160
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
12%
Sugars
0g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
Vitamin E  35% Folic Acid  15%
Niacin  10% Magnesium  25%
Phosphorus  20% Zinc  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
25 grams
 
Amount Per Serving
Calories
160
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
12%
Sugars
0g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
Vitamin E  35% Folic Acid  15%
Niacin  10% Magnesium  25%
Phosphorus  20% Zinc  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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