Nutritional Information, Diet Info and Calories in
Three Grain Tempeh
from LightLife

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
10g
40%
Sugars
0g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic, Three Grain

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
10g
40%
Sugars
0g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"