Nutritional Information, Diet Info and Calories in
Organic Spicy Black Bean & Kale Soup
from Pacific Natural Foods

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
120
Calories from Fat
5
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
590mg
25%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
7g
28%
Sugars
5g
Protein
7g
14%
 
Vitamin A  25% Vitamin C  0%
Calcium  8% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Spicy Black Bean & Kale

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
246 grams
 
Amount Per Serving
Calories
120
Calories from Fat
5
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
590mg
25%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
7g
28%
Sugars
5g
Protein
7g
14%
 
Vitamin A  25% Vitamin C  0%
Calcium  8% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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