Nutritional Information, Diet Info and Calories in
Organic Shepherd's Pie With Lamb
from Pacific Natural Foods

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
250
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
19g
38%
 
Vitamin A  10% Vitamin C  25%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
250
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
19g
38%
 
Vitamin A  10% Vitamin C  25%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
226 grams
 
Amount Per Serving
Calories
250
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
19g
38%
 
Vitamin A  10% Vitamin C  25%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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