Nutritional Information, Diet Info and Calories in
Organic Lentil Vegetable Soup
from Dr. McDougall's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
130
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
10g
40%
Sugars
3g
Protein
8g
16%
 
Vitamin A  40% Vitamin C  16%
Calcium  4% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
245 grams
 
Amount Per Serving
Calories
130
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
10g
40%
Sugars
3g
Protein
8g
16%
 
Vitamin A  40% Vitamin C  16%
Calcium  4% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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