Nuts and Seeds / Seeds

Nutritional Information, Diet Info and Calories in
Organic Black Sesame Seeds
from Shiloh Farms

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

160

Calories from Fat

130

% Daily Value^*

Total Fat

14g

22%

Saturated Fat

2.5g

13%

Trans Fat

Cholesterol

0mg

Sodium

3mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

3.1g

12%

Sugars

Protein

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 40%	•	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1/4 cup

Amount Per Serving

Calories

160

Calories from Fat

130

% Daily Value^*

Total Fat

14g

22%

Saturated Fat

2.5g

13%

Trans Fat

Cholesterol

0mg

Sodium

3mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

3.1g

12%

Sugars

Protein

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 40%	•	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

30 grams

Amount Per Serving

Calories

160

Calories from Fat

130

% Daily Value^*

Total Fat

14g

22%

Saturated Fat

2.5g

13%

Trans Fat

Cholesterol

0mg

Sodium

3mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

3.1g

12%

Sugars

Protein

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 40%	•	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Organic Black Sesame Seeds from Shiloh Farms

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Organic Black Sesame Seeds
from Shiloh Farms