Spices / Ground, Crumbled, Dried, Powdered

Nutritional Information, Diet Info and Calories in
Oregano, Dried, Ground

Nutrition Facts

Serving Size

1 tsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0.3mg

Potassium

30mg

Total Carbohydrate

1.2g

Dietary Fiber

0.8g

Sugars

0.1g

Protein

0.2g

Vitamin A 2%	•	Vitamin C 2%
Calcium 3%	•	Iron 4%
Vitamin B₆ 1%	•	Niacin 1%
Magnesium 1%	•	Zinc 1%
Copper 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

278

Calories from Fat

% Daily Value^*

Total Fat

10.3g

16%

Saturated Fat

2.7g

13%

Trans Fat

Cholesterol

0mg

Sodium

15mg

Potassium

1,669mg

48%

Total Carbohydrate

64.4g

21%

Dietary Fiber

42.8g

171%

Sugars

4.1g

Protein

11g

22%

Vitamin A 138%	•	Vitamin C 83%
Calcium 158%	•	Iron 244%
Thiamin 22%	•	Riboflavin 20%
Vitamin B₆ 61%	•	Niacin 31%
Magnesium 68%	•	Phosphorus 20%
Zinc 30%	•	Copper 47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Oregano, Dried, Ground

Additional Serving Size Recommendations

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Silent Alarms

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Nutritional Information, Diet Info and Calories in
Oregano, Dried, Ground