Nutritional Information, Diet Info and Calories in
Optima Shake Mix, Milk Chocolate
from Slim-Fast

Nutrition Facts
Serving Size
1 scoop
 
Amount Per Serving
Calories
110
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
120mg
5%
Potassium
260mg
7%
Total Carbohydrate
18g
6%
Dietary Fiber
5g
20%
Sugars
6g
Protein
4g
8%
 
Vitamin A  15% Vitamin C  45%
Calcium  20% Iron  30%
Thiamin  25% Riboflavin  10%
Vitamin B6  30% Vitamin B12  35%
Vitamin E  100% Folic Acid  25%
Niacin  50% Magnesium  25%
Phosphorus  10% Iodine  10%
Zinc  30% Copper  10%
Biotin  50% Pantothenic Acid  40%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
110
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
120mg
5%
Potassium
260mg
7%
Total Carbohydrate
18g
6%
Dietary Fiber
5g
20%
Sugars
6g
Protein
4g
8%
 
Vitamin A  15% Vitamin C  45%
Calcium  20% Iron  30%
Thiamin  25% Riboflavin  10%
Vitamin B6  30% Vitamin B12  35%
Vitamin E  100% Folic Acid  25%
Niacin  50% Magnesium  25%
Phosphorus  10% Iodine  10%
Zinc  30% Copper  10%
Biotin  50% Pantothenic Acid  40%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
26 grams
 
Amount Per Serving
Calories
110
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
120mg
5%
Potassium
260mg
7%
Total Carbohydrate
18g
6%
Dietary Fiber
5g
20%
Sugars
6g
Protein
4g
8%
 
Vitamin A  15% Vitamin C  45%
Calcium  20% Iron  30%
Thiamin  25% Riboflavin  10%
Vitamin B6  30% Vitamin B12  35%
Vitamin E  100% Folic Acid  25%
Niacin  50% Magnesium  25%
Phosphorus  10% Iodine  10%
Zinc  30% Copper  10%
Biotin  50% Pantothenic Acid  40%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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