Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Onion, Sweet, Raw

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
47
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
11.8mg
0%
Potassium
176.1mg
5%
Total Carbohydrate
11.2g
4%
Dietary Fiber
1.3g
5%
Sugars
7.4g
Protein
1.2g
2%
 
Vitamin A  0% • Vitamin C  12%
Calcium  3% • Iron  2%
Thiamin  4% • Riboflavin  2%
Vitamin B6  10% • Niacin  1%
Magnesium  3% • Phosphorus  4%
Zinc  1% • Copper  4%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
32
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
119mg
3%
Total Carbohydrate
7.6g
3%
Dietary Fiber
0.9g
4%
Sugars
5g
Protein
0.8g
2%
 
Vitamin A  0% • Vitamin C  8%
Calcium  2% • Iron  1%
Thiamin  3% • Riboflavin  1%
Vitamin B6  6% • Niacin  1%
Magnesium  2% • Phosphorus  3%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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