Nutritional Information, Diet Info and Calories in
Onion Soup Mix
from Recipe Secrets

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
18
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
609.8mg
25%
Potassium
0mg
0%
Total Carbohydrate
4.3g
1%
Dietary Fiber
0.4g
2%
Sugars
0.3g
Protein
0.5g
1%
 
Vitamin A  0% Vitamin C  1%
Calcium  1% Iron  1%
Thiamin  1% Riboflavin  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Lipton, dry mix

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
257
Calories from Fat
14
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
8,711mg
363%
Potassium
0mg
0%
Total Carbohydrate
61.5g
21%
Dietary Fiber
5.9g
24%
Sugars
4.6g
Protein
6.6g
13%
 
Vitamin A  0% Vitamin C  19%
Calcium  21% Iron  10%
Thiamin  13% Riboflavin  18%
Niacin  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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