Soup / Soups, Condensed

Nutritional Information, Diet Info and Calories in
Onion Soup, Condensed

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.7g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

1,053.2mg

44%

Potassium

67.5mg

Total Carbohydrate

8.2g

Dietary Fiber

Sugars

3.1g

Protein

3.8g

Vitamin A 0%	•	Vitamin C 2%
Calcium 3%	•	Iron 4%
Thiamin 2%	•	Riboflavin 1%
Vitamin B₆ 2%	•	Niacin 3%
Magnesium 1%	•	Phosphorus 1%
Zinc 4%	•	Copper 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can, prep w/equal volume water, commercial

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

437mg

18%

Potassium

28mg

Total Carbohydrate

3.4g

Dietary Fiber

0.4g

Sugars

1.3g

Protein

1.6g

Vitamin A 0%	•	Vitamin C 1%
Calcium 1%	•	Iron 2%
Thiamin 1%	•	Riboflavin 1%
Vitamin B₆ 1%	•	Niacin 1%
Phosphorus 1%	•	Zinc 2%
Copper 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

10 1/2 oz

Amount Per Serving

Calories

139

Calories from Fat

% Daily Value^*

Total Fat

4.2g

Saturated Fat

0.6g

Trans Fat

Cholesterol

0mg

Sodium

2,560.8mg

107%

Potassium

164.1mg

Total Carbohydrate

19.9g

Dietary Fiber

2.3g

Sugars

7.4g

Protein

9.1g

18%

Vitamin A 0%	•	Vitamin C 5%
Calcium 6%	•	Iron 9%
Thiamin 6%	•	Riboflavin 3%
Vitamin B₆ 6%	•	Niacin 7%
Magnesium 1%	•	Phosphorus 3%
Zinc 10%	•	Copper 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Onion Soup, Condensed

Notes: can, prep w/equal volume water, commercial

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Onion Soup, Condensed