Nutritional Information, Diet Info and Calories in
Ocean Perch, Raw
from Wegmans

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
110
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
95mg
4%
Potassium
290mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21g
42%
 
Vitamin A  0% Vitamin C  2%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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