Nutritional Information, Diet Info and Calories in
Oats, Rolled, Quick (oatmeal)
from
Quaker
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1/2
cup
|
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| Amount Per Serving | ||||||
|
Calories
150
Calories from Fat
26
|
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% Daily Value* |
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|
Total Fat
3g
5%
|
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|
Saturated Fat
0.5g
3%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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Sodium
0mg
0%
|
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Potassium
0mg
0%
|
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|
Total Carbohydrate
27g
9%
|
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Dietary Fiber
4g
16%
|
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|
Sugars
1g
|
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|
Protein
5g
10%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: 100% natural
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