Nutritional Information, Diet Info and Calories in
Oatmeal Squares, Cinnamon
from Quaker

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
210
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
5g
20%
Sugars
9g
Protein
6g
12%
 
Vitamin A  10% Vitamin C  10%
Calcium  10% Iron  90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Cinnamon

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
56 grams
 
Amount Per Serving
Calories
210
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
5g
20%
Sugars
9g
Protein
6g
12%
 
Vitamin A  10% Vitamin C  10%
Calcium  10% Iron  90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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