Nutritional Information, Diet Info and Calories in
Oatmeal Smoothie
from Planet Smoothie

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
510
Calories from Fat
0
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Potassium
0mg
0%
Total Carbohydrate
127g
42%
Dietary Fiber
9g
36%
Sugars
0g
Protein
5g
10%
 
Vitamin A  20% Vitamin C  171%
Calcium  14% Iron  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
22 oz
 
Amount Per Serving
Calories
510
Calories from Fat
0
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Potassium
0mg
0%
Total Carbohydrate
127g
42%
Dietary Fiber
9g
36%
Sugars
0g
Protein
5g
10%
 
Vitamin A  20% Vitamin C  171%
Calcium  14% Iron  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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