Nutritional Information, Diet Info and Calories in
Oatmeal, Smart Beginnings Maple & Brown Sugar
from Weight Watchers Smart Ones

Nutrition Facts
Serving Size
164 grams
 
Amount Per Serving
Calories
190
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
3mg
1%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
3g
12%
Sugars
7g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Smart Beginnings Maple & Brown Sugar

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