Nutritional Information, Diet Info and Calories in
Oatmeal, Instant, Baked Apple
from Quaker

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
150
Calories from Fat
17
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
3g
12%
Sugars
14g
Protein
3g
6%
 
Vitamin A  20% Vitamin C  0%
Calcium  20% Iron  20%
Thiamin  20% Riboflavin  20%
Vitamin B6  20% Niacin  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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