Nutritional Information, Diet Info and Calories in
Lower Sugar Instant Oatmeal, Apples & Cinnamon
from Quaker

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
110
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
6g
Protein
3g
6%
 
Vitamin A  20% Vitamin C  0%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Instant, Apples & Cinnamon

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
31 grams
 
Amount Per Serving
Calories
110
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
6g
Protein
3g
6%
 
Vitamin A  20% Vitamin C  0%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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