Baby Foods / Cereals

Nutritional Information, Diet Info and Calories in
Oatmeal Cereal W/honey, Prepared

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
32
Calories from Fat
9
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13.9mg
1%
Potassium
48.2mg
1%
Total Carbohydrate
4.3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.4g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  8% • Iron  17%
Thiamin  9% • Riboflavin  10%
Vitamin B6  1% • Vitamin B12  1%
Niacin  9% • Magnesium  2%
Phosphorus  6% • Zinc  2%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: prep w/whole milk

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
113
Calories from Fat
32
 
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
49mg
2%
Potassium
170mg
5%
Total Carbohydrate
15.3g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  29% • Iron  62%
Thiamin  32% • Riboflavin  35%
Vitamin B6  3% • Vitamin B12  5%
Niacin  30% • Magnesium  9%
Phosphorus  20% • Zinc  6%
Copper  5% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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