Baby Foods / Cereals

Nutritional Information, Diet Info and Calories in
Oatmeal Cereal W/honey, Dry

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
9
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.1mg
0%
Potassium
6.2mg
0%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.3g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  9%
Thiamin  4% • Riboflavin  4%
Niacin  4% • Magnesium  1%
Phosphorus  2% • Zinc  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
375
Calories from Fat
42
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
47mg
2%
Potassium
259mg
7%
Total Carbohydrate
69.3g
23%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.5g
27%
 
Vitamin A  0% • Vitamin C  0%
Calcium  115% • Iron  374%
Thiamin  186% • Riboflavin  167%
Vitamin B6  8% • Niacin  181%
Magnesium  36% • Phosphorus  73%
Zinc  25% • Copper  27%
Pantothenic Acid  15% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1/2 oz
 
Amount Per Serving
Calories
53
Calories from Fat
6
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6.7mg
0%
Potassium
36.8mg
1%
Total Carbohydrate
9.8g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.9g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  16% • Iron  53%
Thiamin  26% • Riboflavin  24%
Vitamin B6  1% • Niacin  26%
Magnesium  5% • Phosphorus  10%
Zinc  4% • Copper  4%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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