Nutritional Information, Diet Info and Calories in
Oat Groats
from
Arrowhead Mills
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
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Serving Size
1/4
cup
|
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| Amount Per Serving | ||||||||||||
|
Calories
160
Calories from Fat
25
|
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% Daily Value* |
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|
Total Fat
3g
5%
|
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|
Saturated Fat
0.5g
3%
|
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Trans Fat
0g
|
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Cholesterol
0mg
0%
|
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Sodium
0mg
0%
|
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Potassium
180mg
5%
|
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Total Carbohydrate
28g
9%
|
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|
Dietary Fiber
4g
16%
|
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|
Sugars
1g
|
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Protein
7g
14%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Notes: Organic
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