Nutritional Information, Diet Info and Calories in
Oat Bran Hot Cereal

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
180
Calories from Fat
32
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
8g
32%
Sugars
1g
Protein
8.7g
17%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  17%
Thiamin  34% Riboflavin  8%
Vitamin E  2% Magnesium  20%
Phosphorus  25% Zinc  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"