Nutritional Information, Diet Info and Calories in
Oat Bran Bread

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
70
Calories from Fat
11
 
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
122.1mg
5%
Potassium
44.1mg
1%
Total Carbohydrate
11.9g
4%
Dietary Fiber
1.4g
5%
Sugars
2.3g
Protein
3.1g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  10% Riboflavin  6%
Vitamin B6  1% Folic Acid  4%
Niacin  7% Magnesium  3%
Phosphorus  4% Zinc  2%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
233
Calories from Fat
37
 
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
407mg
17%
Potassium
147mg
4%
Total Carbohydrate
39.8g
13%
Dietary Fiber
4.5g
18%
Sugars
7.7g
Protein
10.4g
21%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  17%
Thiamin  34% Riboflavin  20%
Vitamin B6  4% Folic Acid  14%
Niacin  24% Magnesium  9%
Phosphorus  14% Zinc  6%
Copper  7% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
66
Calories from Fat
10
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
115.4mg
5%
Potassium
41.7mg
1%
Total Carbohydrate
11.3g
4%
Dietary Fiber
1.3g
5%
Sugars
2.2g
Protein
2.9g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  10% Riboflavin  6%
Vitamin B6  1% Folic Acid  4%
Niacin  7% Magnesium  2%
Phosphorus  4% Zinc  2%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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