Sport and Diet Nutritionals / Drinks

Nutritional Information, Diet Info and Calories in
Nutrition Shake

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
190
Calories from Fat
58
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
290mg
12%
Potassium
290mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
5g
20%
Sugars
14g
Protein
15g
30%
 
Vitamin A  20% • Vitamin C  50%
Calcium  15% • Iron  0%
Thiamin  20% • Riboflavin  25%
Vitamin B6  20% • Vitamin B12  35%
Vitamin E  40% • Niacin  20%
Magnesium  25% • Phosphorus  35%
Iodine  20% • Zinc  25%
Biotin  20% • Pantothenic Acid  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 can
 
Amount Per Serving
Calories
360
Calories from Fat
110
 
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
1.9g
9%
Trans Fat
0g
Cholesterol
56.8mg
19%
Sodium
549.5mg
23%
Potassium
549.5mg
16%
Total Carbohydrate
37.9g
13%
Dietary Fiber
9.5g
38%
Sugars
26.5g
Protein
28.4g
57%
 
Vitamin A  38% • Vitamin C  95%
Calcium  28% • Iron  0%
Thiamin  38% • Riboflavin  47%
Vitamin B6  38% • Vitamin B12  66%
Vitamin E  76% • Niacin  38%
Magnesium  47% • Phosphorus  66%
Iodine  38% • Zinc  47%
Biotin  38% • Pantothenic Acid  38%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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