Nutritional Information, Diet Info and Calories in
Natural Peanut Butter and Flaxseed
from Earth Balance

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
190
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
3g
12%
Sugars
2g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
32 grams
 
Amount Per Serving
Calories
190
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
3g
12%
Sugars
2g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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