Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Napa Cabbage, Cooked

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
13
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
12mg
0%
Potassium
94.8mg
3%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.2g
2%
 
Vitamin A  6% • Vitamin C  6%
Calcium  3% • Iron  4%
Riboflavin  2% • Vitamin B6  2%
Niacin  3% • Magnesium  2%
Phosphorus  2% • Zinc  27%
Copper  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
12
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
87mg
2%
Total Carbohydrate
2.2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.1g
2%
 
Vitamin A  5% • Vitamin C  5%
Calcium  3% • Iron  4%
Riboflavin  1% • Vitamin B6  2%
Niacin  2% • Magnesium  2%
Phosphorus  2% • Zinc  25%
Copper  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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