Restaurant Menu Items. Generic / Mexican

Nutritional Information, Diet Info and Calories in
Nachos W/cheese

Nutrition Facts

Serving Size

1 portion

Amount Per Serving

Calories

345

Calories from Fat

160

% Daily Value^*

Total Fat

19g

29%

Saturated Fat

7.8g

39%

Trans Fat

Cholesterol

18.1mg

Sodium

815.9mg

34%

Potassium

171.8mg

Total Carbohydrate

36.3g

12%

Dietary Fiber

Sugars

Protein

9.1g

18%

Vitamin A 11%	•	Vitamin C 2%
Calcium 27%	•	Iron 7%
Thiamin 13%	•	Riboflavin 22%
Vitamin B₆ 10%	•	Vitamin B₁₂ 14%
Niacin 8%	•	Magnesium 14%
Phosphorus 28%	•	Zinc 12%
Copper 7%	•	Pantothenic Acid 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 6-8 nachos

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

305

Calories from Fat

142

% Daily Value^*

Total Fat

16.8g

26%

Saturated Fat

6.9g

34%

Trans Fat

Cholesterol

16mg

Sodium

722mg

30%

Potassium

152mg

Total Carbohydrate

32.1g

11%

Dietary Fiber

Sugars

Protein

8.1g

16%

Vitamin A 10%	•	Vitamin C 2%
Calcium 24%	•	Iron 6%
Thiamin 11%	•	Riboflavin 19%
Vitamin B₆ 9%	•	Vitamin B₁₂ 12%
Niacin 7%	•	Magnesium 12%
Phosphorus 24%	•	Zinc 11%
Copper 6%	•	Pantothenic Acid 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Nachos W/cheese

Notes: 6-8 nachos

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Changing the Display

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Nutritional Information, Diet Info and Calories in
Nachos W/cheese