Lamb and Veal / Game and Other Meats

Nutritional Information, Diet Info and Calories in
Muskrat, Roasted

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

732

Calories from Fat

331

% Daily Value^*

Total Fat

36.7g

57%

Saturated Fat

Trans Fat

Cholesterol

378.7mg

126%

Sodium

297.4mg

12%

Potassium

1,001.6mg

29%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

94.2g

188%

Vitamin A 0%	•	Vitamin C 37%
Calcium 11%	•	Iron 123%
Thiamin 17%	•	Riboflavin 131%
Vitamin B₆ 74%	•	Vitamin B₁₂ 433%
Niacin 113%	•	Magnesium 20%
Phosphorus 85%	•	Zinc 47%
Copper 30%	•	Pantothenic Acid 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw, no bone

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

234

Calories from Fat

106

% Daily Value^*

Total Fat

11.7g

18%

Saturated Fat

Trans Fat

Cholesterol

121mg

40%

Sodium

95mg

Potassium

320mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

30.1g

60%

Vitamin A 0%	•	Vitamin C 12%
Calcium 4%	•	Iron 39%
Thiamin 5%	•	Riboflavin 42%
Vitamin B₆ 23%	•	Vitamin B₁₂ 138%
Niacin 36%	•	Magnesium 7%
Phosphorus 27%	•	Zinc 15%
Copper 9%	•	Pantothenic Acid 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

199

Calories from Fat

% Daily Value^*

Total Fat

10g

15%

Saturated Fat

Trans Fat

Cholesterol

102.9mg

34%

Sodium

80.8mg

Potassium

272mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

25.6g

51%

Vitamin A 0%	•	Vitamin C 10%
Calcium 3%	•	Iron 34%
Thiamin 5%	•	Riboflavin 35%
Vitamin B₆ 20%	•	Vitamin B₁₂ 118%
Niacin 31%	•	Magnesium 6%
Phosphorus 23%	•	Zinc 13%
Copper 8%	•	Pantothenic Acid 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Muskrat, Roasted

Notes: yield from 1 lb raw, no bone

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Muskrat, Roasted