Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Mushroom, White, Stir-fried

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
28
Calories from Fat
2
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
427.7mg
12%
Total Carbohydrate
4.4g
1%
Dietary Fiber
1.9g
8%
Sugars
0g
Protein
3.9g
8%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Thiamin  7% • Riboflavin  29%
Vitamin B6  2% • Niacin  22%
Magnesium  3% • Phosphorus  11%
Zinc  4% • Copper  16%
Pantothenic Acid  16% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: slices

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
26
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
12mg
1%
Potassium
396mg
11%
Total Carbohydrate
4g
1%
Dietary Fiber
1.8g
7%
Sugars
0g
Protein
3.6g
7%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  6% • Riboflavin  27%
Vitamin B6  2% • Niacin  20%
Magnesium  3% • Phosphorus  11%
Zinc  4% • Copper  15%
Pantothenic Acid  15% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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