Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Mung Bean, Sprouted, Boiled W/salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
26
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
305mg
13%
Potassium
125.2mg
4%
Total Carbohydrate
5.2g
2%
Dietary Fiber
1g
4%
Sugars
3.5g
Protein
2.5g
5%
 
Vitamin A  0% • Vitamin C  24%
Calcium  1% • Iron  4%
Thiamin  4% • Riboflavin  7%
Vitamin B6  3% • Niacin  5%
Magnesium  4% • Phosphorus  3%
Zinc  4% • Copper  8%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mature seeds, drained

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
21
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
246mg
10%
Potassium
101mg
3%
Total Carbohydrate
4.2g
1%
Dietary Fiber
0.8g
3%
Sugars
2.8g
Protein
2g
4%
 
Vitamin A  0% • Vitamin C  19%
Calcium  1% • Iron  4%
Thiamin  3% • Riboflavin  6%
Vitamin B6  3% • Niacin  4%
Magnesium  4% • Phosphorus  3%
Zinc  3% • Copper  6%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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