Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Mung Bean, Boiled W/salt

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

212

Calories from Fat

% Daily Value^*

Total Fat

0.8g

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

480.8mg

20%

Potassium

537.3mg

15%

Total Carbohydrate

38.7g

13%

Dietary Fiber

15.4g

61%

Sugars

Protein

14.2g

28%

Vitamin A 1%	•	Vitamin C 3%
Calcium 5%	•	Iron 16%
Thiamin 22%	•	Riboflavin 7%
Vitamin B₆ 7%	•	Niacin 6%
Magnesium 24%	•	Phosphorus 20%
Zinc 11%	•	Copper 16%
Pantothenic Acid 8%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mature seeds

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

105

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

238mg

10%

Potassium

266mg

Total Carbohydrate

19.1g

Dietary Fiber

7.6g

30%

Sugars

Protein

14%

Vitamin A 0%	•	Vitamin C 2%
Calcium 3%	•	Iron 8%
Thiamin 11%	•	Riboflavin 4%
Vitamin B₆ 3%	•	Niacin 3%
Magnesium 12%	•	Phosphorus 10%
Zinc 6%	•	Copper 8%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Mung Bean, Boiled W/salt

Notes: mature seeds

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

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Sync with your computer

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Nutritional Information, Diet Info and Calories in
Mung Bean, Boiled W/salt