Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Multigrain Squares Cereal
from Cascadian Farm

Nutrition Facts

Serving Size

3/4 cup

Amount Per Serving

Calories

110

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

125mg

Potassium

85mg

Total Carbohydrate

25g

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 25%
Thiamin 25%	•	Riboflavin 25%
Vitamin B₆ 25%	•	Folic Acid 25%
Niacin 25%	•	Magnesium 6%
Phosphorus 8%	•	Zinc 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

30 grams

Amount Per Serving

Calories

110

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

125mg

Potassium

85mg

Total Carbohydrate

25g

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 25%
Thiamin 25%	•	Riboflavin 25%
Vitamin B₆ 25%	•	Folic Acid 25%
Niacin 25%	•	Magnesium 6%
Phosphorus 8%	•	Zinc 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Multigrain Squares Cereal from Cascadian Farm

Notes: Organic

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

Charging

Sync with your computer

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Changing the Display

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Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Multigrain Squares Cereal
from Cascadian Farm