Nutritional Information, Diet Info and Calories in
Multigrain Hot Cereal
from Quaker

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
130
Calories from Fat
8
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
160mg
5%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
20%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%
Thiamin  6% Riboflavin  2%
Niacin  6% Magnesium  10%
Phosphorus  10% Zinc  8%
Copper  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 100% natural rye, barley, wheat, oats

Search for Food
"