Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Multigrain Cheerios Plus
from General Mills

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
108
Calories from Fat
9
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200.7mg
8%
Potassium
87.9mg
3%
Total Carbohydrate
24.3g
8%
Dietary Fiber
2.7g
11%
Sugars
6g
Protein
2.4g
5%
 
Vitamin A  9% • Vitamin C  24%
Calcium  9% • Iron  95%
Thiamin  95% • Riboflavin  95%
Vitamin B6  95% • Vitamin B12  95%
Folic Acid  93% • Niacin  95%
Magnesium  7% • Phosphorus  10%
Zinc  95% • Copper  3%
Pantothenic Acid  95% • Vitamin D  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
360
Calories from Fat
30
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
669mg
28%
Potassium
293mg
8%
Total Carbohydrate
81g
27%
Dietary Fiber
9g
36%
Sugars
20g
Protein
8g
16%
 
Vitamin A  32% • Vitamin C  78%
Calcium  32% • Iron  316%
Thiamin  316% • Riboflavin  316%
Vitamin B6  316% • Vitamin B12  315%
Folic Acid  311% • Niacin  316%
Magnesium  23% • Phosphorus  33%
Zinc  316% • Copper  9%
Pantothenic Acid  316% • Vitamin D  31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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