Nutritional Information, Diet Info and Calories in
Muffin Mix, Lemon Poppy Seed
from Martha White

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
170
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
0g
0%
Sugars
16g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
43 grams
 
Amount Per Serving
Calories
170
Calories from Fat
30
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
0g
0%
Sugars
16g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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