Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Mozzarella Cheese, Part Skim

Nutrition Facts

Serving Size

1 cubic-inch

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

3.6g

Saturated Fat

2.3g

11%

Trans Fat

Cholesterol

9.7mg

Sodium

95mg

Potassium

17.1mg

Total Carbohydrate

0.7g

Dietary Fiber

Sugars

0.1g

Protein

4.7g

Vitamin A 2%	•	Vitamin C 0%
Calcium 13%	•	Iron 0%
Thiamin 1%	•	Riboflavin 3%
Vitamin B₆ 1%	•	Vitamin B₁₂ 7%
Magnesium 1%	•	Phosphorus 9%
Zinc 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: low moisture

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

396

Calories from Fat

227

% Daily Value^*

Total Fat

26.4g

41%

Saturated Fat

16.7g

84%

Trans Fat

Cholesterol

71.3mg

24%

Sodium

697mg

29%

Potassium

125.4mg

Total Carbohydrate

5.1g

Dietary Fiber

Sugars

0.8g

Protein

34.3g

69%

Vitamin A 14%	•	Vitamin C 0%
Calcium 96%	•	Iron 2%
Thiamin 9%	•	Riboflavin 25%
Vitamin B₆ 5%	•	Vitamin B₁₂ 51%
Niacin 1%	•	Magnesium 9%
Phosphorus 69%	•	Zinc 28%
Copper 2%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

300

Calories from Fat

172

% Daily Value^*

Total Fat

20g

31%

Saturated Fat

12.7g

63%

Trans Fat

Cholesterol

54mg

18%

Sodium

528mg

22%

Potassium

95mg

Total Carbohydrate

3.8g

Dietary Fiber

Sugars

0.6g

Protein

26g

52%

Vitamin A 10%	•	Vitamin C 0%
Calcium 73%	•	Iron 1%
Thiamin 7%	•	Riboflavin 19%
Vitamin B₆ 4%	•	Vitamin B₁₂ 39%
Niacin 1%	•	Magnesium 6%
Phosphorus 52%	•	Zinc 21%
Copper 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

5.7g

Saturated Fat

3.6g

18%

Trans Fat

Cholesterol

15.3mg

Sodium

149.7mg

Potassium

26.9mg

Total Carbohydrate

1.1g

Dietary Fiber

Sugars

0.2g

Protein

7.4g

15%

Vitamin A 3%	•	Vitamin C 0%
Calcium 21%	•	Iron 0%
Thiamin 2%	•	Riboflavin 5%
Vitamin B₆ 1%	•	Vitamin B₁₂ 11%
Magnesium 2%	•	Phosphorus 15%
Zinc 6%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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steps

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calories burned

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Wear your zip somewhere near your torso. To prevent losing your Zip, wear it:

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After setting up your Zip with a computer, it will sync directly to your fitbit account provided that you're within 20 feet of the plugged-in USB dongle. This happens automatically; there are no buttons to push.

Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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iPad 3rd generation (and later)
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Samsung Galaxy S III, S4
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Nutritional Information, Diet Info and Calories in Mozzarella Cheese, Part Skim

Notes: low moisture

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Mozzarella Cheese, Part Skim