Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Mother's Loaf Lunch Meat

Nutrition Facts

Serving Size

1 slice

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.7g

Saturated Fat

1.7g

Trans Fat

Cholesterol

9.4mg

Sodium

236.7mg

10%

Potassium

47.2mg

Total Carbohydrate

1.6g

Dietary Fiber

Sugars

Protein

2.5g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 2%
Thiamin 8%	•	Riboflavin 2%
Vitamin B₆ 2%	•	Vitamin B₁₂ 4%
Niacin 3%	•	Magnesium 1%
Phosphorus 3%	•	Zinc 2%
Copper 1%	•	Pantothenic Acid 1%
Vitamin D 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: pork (4.25 x 4.25 x 1/16'')

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

281

Calories from Fat

200

% Daily Value^*

Total Fat

22.3g

34%

Saturated Fat

7.9g

40%

Trans Fat

Cholesterol

45mg

15%

Sodium

1,127mg

47%

Potassium

225mg

Total Carbohydrate

7.5g

Dietary Fiber

Sugars

Protein

12.1g

24%

Vitamin A 0%	•	Vitamin C 2%
Calcium 4%	•	Iron 7%
Thiamin 37%	•	Riboflavin 10%
Vitamin B₆ 9%	•	Vitamin B₁₂ 18%
Niacin 16%	•	Magnesium 4%
Phosphorus 13%	•	Zinc 10%
Copper 5%	•	Pantothenic Acid 5%
Vitamin D 10%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

6.3g

10%

Saturated Fat

2.3g

11%

Trans Fat

Cholesterol

12.8mg

Sodium

319.5mg

13%

Potassium

63.8mg

Total Carbohydrate

2.1g

Dietary Fiber

Sugars

Protein

3.4g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 2%
Thiamin 10%	•	Riboflavin 3%
Vitamin B₆ 3%	•	Vitamin B₁₂ 5%
Niacin 4%	•	Magnesium 1%
Phosphorus 4%	•	Zinc 3%
Copper 1%	•	Pantothenic Acid 1%
Vitamin D 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Mother's Loaf Lunch Meat

Notes: pork (4.25 x 4.25 x 1/16'')

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Mother's Loaf Lunch Meat