Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Monterey Jack Cheese, Shredded

Nutrition Facts

Serving Size

1/4 cup

Amount Per Serving

Calories

105

Calories from Fat

% Daily Value^*

Total Fat

8.5g

13%

Saturated Fat

25%

Trans Fat

Cholesterol

27.5mg

Sodium

190mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

6.5g

13%

Vitamin A 6%	•	Vitamin C 0%
Calcium 20%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

28 grams

Amount Per Serving

Calories

110

Calories from Fat

% Daily Value^*

Total Fat

8.9g

14%

Saturated Fat

5.2g

26%

Trans Fat

Cholesterol

28.8mg

10%

Sodium

199mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

6.8g

14%

Vitamin A 6%	•	Vitamin C 0%
Calcium 21%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Monterey Jack Cheese, Shredded

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

Charging

Sync with your computer

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Sync on the go

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Nutritional Information, Diet Info and Calories in
Monterey Jack Cheese, Shredded