Side Dishes / Vegetable Dishes

Nutritional Information, Diet Info and Calories in
Mixed Vegetables, No Added Salt, Canned

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

47.3mg

Potassium

251.2mg

Total Carbohydrate

13.3g

Dietary Fiber

5.6g

23%

Sugars

4.5g

Protein

2.5g

Vitamin A 424%	•	Vitamin C 12%
Calcium 4%	•	Iron 7%
Thiamin 4%	•	Riboflavin 4%
Vitamin B₆ 7%	•	Niacin 4%
Magnesium 7%	•	Phosphorus 7%
Zinc 6%	•	Copper 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: corn, lima beans, peas, green beans, carrots

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

26mg

Potassium

138mg

Total Carbohydrate

7.3g

Dietary Fiber

3.1g

12%

Sugars

2.5g

Protein

1.4g

Vitamin A 233%	•	Vitamin C 6%
Calcium 2%	•	Iron 4%
Thiamin 2%	•	Riboflavin 2%
Vitamin B₆ 4%	•	Niacin 2%
Magnesium 4%	•	Phosphorus 4%
Zinc 3%	•	Copper 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Mixed Vegetables, No Added Salt, Canned

Notes: corn, lima beans, peas, green beans, carrots

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Mixed Vegetables, No Added Salt, Canned