Baby Foods / Vegetables

Nutritional Information, Diet Info and Calories in
Mixed Vegetables, Junior

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
5
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.4mg
0%
Potassium
25.5mg
1%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
0.2g
0%
 
Vitamin A  13% • Vitamin C  1%
Calcium  0% • Iron  0%
Vitamin B6  1% • Niacin  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
80
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
86.4mg
4%
Potassium
408mg
12%
Total Carbohydrate
19.7g
7%
Dietary Fiber
3.6g
14%
Sugars
4.3g
Protein
3.4g
7%
 
Vitamin A  201% • Vitamin C  10%
Calcium  3% • Iron  6%
Thiamin  4% • Riboflavin  5%
Vitamin B6  10% • Niacin  8%
Magnesium  7% • Phosphorus  6%
Zinc  4% • Copper  5%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
57
Calories from Fat
0
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
61.2mg
3%
Potassium
289mg
8%
Total Carbohydrate
13.9g
5%
Dietary Fiber
2.5g
10%
Sugars
3g
Protein
2.4g
5%
 
Vitamin A  143% • Vitamin C  7%
Calcium  2% • Iron  4%
Thiamin  3% • Riboflavin  3%
Vitamin B6  7% • Niacin  6%
Magnesium  5% • Phosphorus  4%
Zinc  3% • Copper  3%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
33
Calories from Fat
0
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
36mg
2%
Potassium
170mg
5%
Total Carbohydrate
8.2g
3%
Dietary Fiber
1.5g
6%
Sugars
1.8g
Protein
1.4g
3%
 
Vitamin A  84% • Vitamin C  4%
Calcium  1% • Iron  2%
Thiamin  2% • Riboflavin  2%
Vitamin B6  4% • Niacin  3%
Magnesium  3% • Phosphorus  2%
Zinc  2% • Copper  2%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
9
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10.2mg
0%
Potassium
48.2mg
1%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0.4g
2%
Sugars
0.5g
Protein
0.4g
1%
 
Vitamin A  24% • Vitamin C  1%
Calcium  0% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Niacin  1%
Magnesium  1% • Phosphorus  1%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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