Side Dishes / Vegetable Dishes

Nutritional Information, Diet Info and Calories in
Mixed Vegetables, Canned

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

548.8mg

23%

Potassium

338.1mg

10%

Total Carbohydrate

17.4g

Dietary Fiber

9.3g

37%

Sugars

Protein

3.5g

Vitamin A 249%	•	Vitamin C 16%
Calcium 5%	•	Iron 9%
Thiamin 6%	•	Riboflavin 6%
Vitamin B₆ 9%	•	Niacin 6%
Magnesium 9%	•	Phosphorus 9%
Zinc 8%	•	Copper 13%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: solids and liquids

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

224mg

Potassium

138mg

Total Carbohydrate

7.1g

Dietary Fiber

3.8g

15%

Sugars

Protein

1.4g

Vitamin A 102%	•	Vitamin C 6%
Calcium 2%	•	Iron 4%
Thiamin 2%	•	Riboflavin 2%
Vitamin B₆ 4%	•	Niacin 2%
Magnesium 4%	•	Phosphorus 4%
Zinc 3%	•	Copper 5%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Mixed Vegetables, Canned

Notes: solids and liquids

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Mixed Vegetables, Canned