Nutritional Information, Diet Info and Calories in
Mixed Nuts, Dry Roasted W/salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
813
Calories from Fat
589
 
% Daily Value*
Total Fat
70.5g
108%
Saturated Fat
9.5g
47%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
916.5mg
38%
Potassium
817.9mg
23%
Total Carbohydrate
34.7g
12%
Dietary Fiber
12.3g
49%
Sugars
6.4g
Protein
23.7g
47%
 
Vitamin A  0% Vitamin C  1%
Calcium  10% Iron  28%
Thiamin  18% Riboflavin  16%
Vitamin B6  20% Niacin  32%
Magnesium  77% Phosphorus  60%
Zinc  35% Copper  88%
Pantothenic Acid  17%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/peanuts

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
593
Calories from Fat
430
 
% Daily Value*
Total Fat
51.5g
79%
Saturated Fat
6.9g
34%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
669mg
28%
Potassium
597mg
17%
Total Carbohydrate
25.4g
8%
Dietary Fiber
9g
36%
Sugars
4.6g
Protein
17.3g
35%
 
Vitamin A  0% Vitamin C  1%
Calcium  7% Iron  21%
Thiamin  13% Riboflavin  12%
Vitamin B6  15% Niacin  24%
Magnesium  56% Phosphorus  44%
Zinc  25% Copper  64%
Pantothenic Acid  12%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
168
Calories from Fat
122
 
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
189.7mg
8%
Potassium
169.2mg
5%
Total Carbohydrate
7.2g
2%
Dietary Fiber
2.6g
10%
Sugars
1.3g
Protein
4.9g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
Thiamin  4% Riboflavin  3%
Vitamin B6  4% Niacin  7%
Magnesium  16% Phosphorus  12%
Zinc  7% Copper  18%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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