Baby Foods / Cereals

Nutritional Information, Diet Info and Calories in
Mixed Cereal, Prepared

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
32
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
3.1mg
1%
Sodium
17mg
1%
Potassium
67.2mg
2%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0.4g
1%
Sugars
0g
Protein
1.3g
3%
 
Vitamin A  1% • Vitamin C  1%
Calcium  6% • Iron  18%
Thiamin  12% • Riboflavin  12%
Vitamin B6  1% • Vitamin B12  2%
Niacin  5% • Magnesium  2%
Phosphorus  4% • Zinc  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: prep w/whole milk

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
113
Calories from Fat
32
 
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
11mg
4%
Sodium
60mg
3%
Potassium
237mg
7%
Total Carbohydrate
16.6g
6%
Dietary Fiber
1.3g
5%
Sugars
0g
Protein
4.5g
9%
 
Vitamin A  2% • Vitamin C  2%
Calcium  21% • Iron  62%
Thiamin  44% • Riboflavin  42%
Vitamin B6  5% • Vitamin B12  6%
Niacin  17% • Magnesium  7%
Phosphorus  14% • Zinc  4%
Copper  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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