Baby Foods / Cereals

Nutritional Information, Diet Info and Calories in
Mixed Cereal, Prepared

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
32
Calories from Fat
8
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
3.1mg
1%
Sodium
13.3mg
1%
Potassium
56.4mg
2%
Total Carbohydrate
4.5g
2%
Dietary Fiber
0.4g
1%
Sugars
0g
Protein
1.4g
3%
 
Vitamin A  1% • Vitamin C  1%
Calcium  6% • Iron  16%
Thiamin  8% • Riboflavin  10%
Vitamin B6  1% • Vitamin B12  1%
Niacin  8% • Magnesium  2%
Phosphorus  4% • Zinc  1%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: prep w/whole milk

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
113
Calories from Fat
28
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.9g
10%
Trans Fat
0g
Cholesterol
11mg
4%
Sodium
47mg
2%
Potassium
199mg
6%
Total Carbohydrate
15.9g
5%
Dietary Fiber
1.3g
5%
Sugars
0g
Protein
4.8g
10%
 
Vitamin A  2% • Vitamin C  2%
Calcium  22% • Iron  58%
Thiamin  29% • Riboflavin  34%
Vitamin B6  3% • Vitamin B12  5%
Niacin  29% • Magnesium  7%
Phosphorus  14% • Zinc  5%
Copper  3% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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