Soup / Soups, Mixes

Nutritional Information, Diet Info and Calories in
Ministrone Soup Mix, Prepared

Nutrition Facts
Serving Size
36 fl oz
 
Amount Per Serving
Calories
354
Calories from Fat
69
 
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
3.7g
18%
Trans Fat
0g
Cholesterol
11.4mg
4%
Sodium
4,617.7mg
192%
Potassium
1,531.6mg
44%
Total Carbohydrate
53.6g
18%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
40%
 
Vitamin A  27% • Vitamin C  8%
Calcium  17% • Iron  25%
Thiamin  23% • Riboflavin  13%
Vitamin B6  23% • Folic Acid  20%
Niacin  23% • Magnesium  9%
Phosphorus  27% • Zinc  23%
Copper  29% • Pantothenic Acid  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dehydrated, 1 pkt prep w/water

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
79
Calories from Fat
15
 
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
1,026.2mg
43%
Potassium
340.4mg
10%
Total Carbohydrate
11.9g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.4g
9%
 
Vitamin A  6% • Vitamin C  2%
Calcium  4% • Iron  6%
Thiamin  5% • Riboflavin  3%
Vitamin B6  5% • Folic Acid  4%
Niacin  5% • Magnesium  2%
Phosphorus  6% • Zinc  5%
Copper  6% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
31
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
404mg
17%
Potassium
134mg
4%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.8g
4%
 
Vitamin A  2% • Vitamin C  1%
Calcium  2% • Iron  2%
Thiamin  2% • Riboflavin  1%
Vitamin B6  2% • Folic Acid  2%
Niacin  2% • Magnesium  1%
Phosphorus  2% • Zinc  2%
Copper  3% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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