Soup / Soups, Mixes

Nutritional Information, Diet Info and Calories in
Ministrone Soup Mix, Dry

Nutrition Facts

Serving Size

1 packet

Amount Per Serving

Calories

279

Calories from Fat

% Daily Value^*

Total Fat

6.1g

Saturated Fat

2.9g

14%

Trans Fat

Cholesterol

6.2mg

Sodium

3,603.6mg

150%

Potassium

1,193.4mg

34%

Total Carbohydrate

41.8g

14%

Dietary Fiber

2.8g

11%

Sugars

Protein

15.6g

31%

Vitamin A 21%	•	Vitamin C 7%
Calcium 13%	•	Iron 20%
Thiamin 16%	•	Riboflavin 9%
Vitamin B₆ 20%	•	Folic Acid 16%
Niacin 18%	•	Magnesium 7%
Phosphorus 22%	•	Zinc 19%
Copper 23%	•	Pantothenic Acid 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dehydrated

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.3g

Saturated Fat

0.6g

Trans Fat

Cholesterol

1.4mg

Sodium

785.4mg

33%

Potassium

260.1mg

Total Carbohydrate

9.1g

Dietary Fiber

0.6g

Sugars

Protein

3.4g

Vitamin A 5%	•	Vitamin C 1%
Calcium 3%	•	Iron 4%
Thiamin 3%	•	Riboflavin 2%
Vitamin B₆ 4%	•	Folic Acid 3%
Niacin 4%	•	Magnesium 2%
Phosphorus 5%	•	Zinc 4%
Copper 5%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

358

Calories from Fat

% Daily Value^*

Total Fat

7.8g

12%

Saturated Fat

3.7g

18%

Trans Fat

Cholesterol

8mg

Sodium

4,620mg

193%

Potassium

1,530mg

44%

Total Carbohydrate

53.6g

18%

Dietary Fiber

3.6g

14%

Sugars

Protein

20g

40%

Vitamin A 27%	•	Vitamin C 8%
Calcium 17%	•	Iron 25%
Thiamin 20%	•	Riboflavin 12%
Vitamin B₆ 25%	•	Folic Acid 20%
Niacin 23%	•	Magnesium 9%
Phosphorus 28%	•	Zinc 24%
Copper 30%	•	Pantothenic Acid 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Ministrone Soup Mix, Dry

Notes: dehydrated

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Ministrone Soup Mix, Dry