Nutritional Information, Diet Info and Calories in
Milk
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
184
Calories from Fat
95
|
||||||
% Daily Value* |
||||||
|
Total Fat
8.5g
13%
|
||||||
|
Saturated Fat
5.2g
26%
|
||||||
|
Trans Fat
0.1g
|
||||||
|
Cholesterol
36.7mg
12%
|
||||||
|
Sodium
159.5mg
7%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
15.5g
5%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
17g
|
||||||
|
Protein
12g
24%
|
||||||
|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
250
ml
|
||||||
| Amount Per Serving | ||||||
|
Calories
130
Calories from Fat
67
|
||||||
% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
3.6g
18%
|
||||||
|
Trans Fat
0.1g
|
||||||
|
Cholesterol
25.9mg
9%
|
||||||
|
Sodium
112.7mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
11g
4%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
12g
|
||||||
|
Protein
8.5g
17%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
10
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
180
Calories from Fat
93
|
||||||
% Daily Value* |
||||||
|
Total Fat
8.3g
13%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0.1g
|
||||||
|
Cholesterol
35.9mg
12%
|
||||||
|
Sodium
156mg
7%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
15.2g
5%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
16.6g
|
||||||
|
Protein
11.7g
23%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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