Nutritional Information, Diet Info and Calories in
Milk, Cow's W/lauric Acid Oil

Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
19
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
0.6mg
0%
Sodium
17.4mg
1%
Potassium
42.4mg
1%
Total Carbohydrate
1.4g
0%
Dietary Fiber
0g
0%
Sugars
1.4g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  0%
Thiamin  1% Riboflavin  2%
Vitamin B6  1% Vitamin B12  2%
Magnesium  1% Phosphorus  3%
Zinc  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: filled, fluid

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
152
Calories from Fat
72
 
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
7.6g
38%
Trans Fat
0g
Cholesterol
4.9mg
2%
Sodium
139.1mg
6%
Potassium
339.2mg
10%
Total Carbohydrate
11.6g
4%
Dietary Fiber
0g
0%
Sugars
11.6g
Protein
8.1g
16%
 
Vitamin A  0% Vitamin C  4%
Calcium  31% Iron  1%
Thiamin  5% Riboflavin  18%
Vitamin B6  5% Vitamin B12  14%
Niacin  1% Magnesium  8%
Phosphorus  24% Zinc  6%
Copper  1% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 quart
 
Amount Per Serving
Calories
608
Calories from Fat
288
 
% Daily Value*
Total Fat
33.2g
51%
Saturated Fat
30.3g
151%
Trans Fat
0g
Cholesterol
19.5mg
7%
Sodium
556.3mg
23%
Potassium
1,356.6mg
39%
Total Carbohydrate
46.3g
15%
Dietary Fiber
0g
0%
Sugars
46.3g
Protein
32.5g
65%
 
Vitamin A  1% Vitamin C  15%
Calcium  125% Iron  3%
Thiamin  19% Riboflavin  72%
Vitamin B6  19% Vitamin B12  55%
Niacin  4% Magnesium  32%
Phosphorus  95% Zinc  23%
Copper  5% Pantothenic Acid  29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
62
Calories from Fat
30
 
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
3.1g
16%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
57mg
2%
Potassium
139mg
4%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0g
0%
Sugars
4.7g
Protein
3.3g
7%
 
Vitamin A  0% Vitamin C  2%
Calcium  13% Iron  0%
Thiamin  2% Riboflavin  7%
Vitamin B6  2% Vitamin B12  6%
Magnesium  3% Phosphorus  10%
Zinc  2% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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